Juicy Air Fryer Turkey Burgers: Your Go-To Guide for Flawless Flavor
Prepare to revolutionize your weeknight meals with the incredibly easy and unbelievably delicious method of cooking turkey burgers in your air fryer. Whether you’re starting with fresh, homemade patties or grabbing a quick frozen option, this guide will unlock the secrets to achieving the juiciest turkey burgers you’ve ever tasted, ready in under 10 minutes. Say goodbye to dry, bland turkey burgers and hello to a culinary experience that’s fast, healthy, and bursting with flavor.

If you’re new to the world of air frying or looking to master your appliance, don’t miss our essential resource: Air Fryer 101: How to Choose and Use an Air Fryer. It’s packed with everything you need to know to get started and make the most of this versatile kitchen gadget.
Quick Cooking Times: Air Fryer Turkey Burgers
For those eager to get cooking immediately, here’s a quick overview of air fryer turkey burger cooking times:
- For fresh turkey burgers, preheat your air fryer to 375°F (190°C). Cook for 8-10 minutes, making sure to flip them halfway through the cooking process.
- When cooking frozen turkey burgers, set your air fryer to 350°F (175°C). They will require a slightly longer cook time of 15-17 minutes, also flipping them at the halfway mark to ensure even cooking.
Keep reading for detailed instructions, expert tips on achieving perfect juiciness, ensuring thorough cooking, and confidently knowing when your burgers are done and safe to enjoy.
Why the Air Fryer is Perfect for Turkey Burgers
Using an air fryer for turkey burgers isn’t just a trend; it’s a superior cooking method that consistently delivers fantastic results. Its unique mechanism offers several key advantages over traditional cooking methods, making it ideal for lean meats like turkey.
- Unrivaled Juiciness: Air fryers work by circulating superheated air around the food. This intense, even heat quickly creates a crispy, delicious exterior while locking in the moisture, keeping the inside incredibly moist and tender. This prevents the common problem of dry turkey burgers, giving you a perfectly juicy bite every time.
- Remarkably Quick: The concentrated heat and efficient air circulation mean turkey burgers cook significantly faster in an air fryer compared to grilling or pan-frying. This speed makes it an excellent choice for busy weeknights when you need a flavorful meal without the long wait.
- A Healthier Choice: Air frying requires minimal oil, and any excess fat from the turkey drips away into the basket below. This results in a lighter, healthier burger with fewer calories and less saturated fat, without compromising on taste or texture.
- Effortless Cleanup: Most air fryer baskets are non-stick and dishwasher-safe, making cleanup a breeze. This convenience adds to the overall appeal of using your air fryer regularly.
Remember a crucial step: let your cooked turkey burgers rest for a few minutes before serving. This allows the juices to redistribute throughout the patty, ensuring maximum flavor and tenderness. You’ll definitely notice the difference!
Having incorporated my air fryer into my routine for turkey burgers, I can attest to its unparalleled convenience and the consistently delicious results. Once you try it, you might find yourself saying goodbye to your old cooking methods for good.
Related: For an in-depth look at crafting the ideal turkey patty from scratch, check out The Ultimate Turkey Burger Recipe.

How to Cook Turkey Burgers in the Air Fryer: A Step-by-Step Guide
Whether you’re using store-bought patties or homemade fresh burgers, the air fryer makes cooking them simple and quick. Below, you’ll find comprehensive instructions for both fresh and frozen options, ensuring perfect results every time. First, let’s detail the process for fresh turkey burgers.
How to Air Fry Fresh Turkey Burgers
Cooking fresh turkey burgers in the air fryer is incredibly straightforward. Follow these steps for perfectly cooked, juicy patties.
1. Prepare Your Air Fryer for Optimal Performance
- Preheat: Always preheat your air fryer to 375°F (190°C). Preheating is crucial as it ensures the air fryer is at the correct temperature from the moment the burgers go in, leading to even cooking and a beautifully seared exterior.
- Ensure Full Heat: Allow your air fryer to fully heat for at least 3-5 minutes before adding the burgers. This consistent initial temperature is key to achieving that desirable crispy outer layer and preventing the burgers from sticking.
2. Arrange and Cook the Turkey Burgers
- Prevent Sticking: Lightly spray the bottom of your air fryer basket with a nonstick cooking spray, or line it with air fryer-safe parchment paper (add the parchment paper just before placing the burgers to ensure proper air circulation during preheating).
- Single Layer: Carefully place your prepared turkey burgers in the basket in a single layer. This is vital for even cooking; overcrowding the basket prevents hot air from circulating properly, which can lead to unevenly cooked or overcooked sections. If necessary, cook in multiple batches.
- Initial Cook: Cook for 6 minutes. This initial phase is important for forming a delicious crust on the burger, sealing in the juices.
3. Flip and Finish for Doneness
- Flip: After the initial 6 minutes, carefully flip each burger using tongs or a spatula. This ensures both sides get direct exposure to the circulating hot air, resulting in even browning and cooking.
- Second Cook: Continue cooking for an additional 2-3 minutes.
- Check Internal Temperature: The most reliable way to confirm doneness is to use a meat thermometer. Insert it into the thickest part of the burger; it should read 165°F (74°C) for safe consumption.
4. Rest Before Serving for Maximum Juiciness
- Resting Period: Once cooked, transfer the burgers to a plate or cutting board and let them rest for a few minutes (3-5 minutes is ideal). This allows the internal juices to redistribute throughout the patty, making for a significantly juicier and more flavorful burger.
5. Repeat for Remaining Batches (If Needed)
- Batch Cooking: If you’re cooking multiple burgers, repeat the process in batches, ensuring each batch is cooked in a single layer. Resist the urge to overcrowd the basket to maintain optimal cooking performance.

How to Air Fry Frozen Turkey Patties
Air frying frozen turkey burgers is just as simple as fresh, with a couple of key adjustments to ensure they cook through evenly and safely. The convenience of cooking directly from frozen makes this method a weeknight hero.
- No Thawing Needed: Start with your turkey patties directly from the freezer. There’s no need to thaw them beforehand, saving you valuable prep time.
- Lower Temperature Setting: Reduce the air fryer temperature to 350°F (175°C). This lower temperature is crucial for frozen patties, preventing the exterior from overcooking or burning before the inside has a chance to fully cook through.
- Extended Cooking Time: Increase the initial cooking time for frozen patties. Cook them for approximately 10 minutes before flipping. After flipping, continue to cook for an additional 5-7 minutes. Total cooking time will typically range from 15-17 minutes, but always adjust based on your air fryer model and patty thickness.
- Verify Internal Temperature: Always use a meat thermometer to ensure the internal temperature reaches a safe 165°F (74°C). Patty thickness can vary greatly with store-bought frozen burgers, so a thermometer is your best friend for food safety.
With these minor adjustments, you’re all set to enjoy delicious, perfectly cooked turkey burgers straight from the freezer!
Ensuring Doneness: How to Know When a Turkey Burger is Ready
Properly cooking ground turkey is essential for food safety and optimal taste. The most reliable way to confirm your turkey burger is done is by checking its internal temperature with a meat thermometer.
When probed with a meat thermometer, a turkey burger is safely cooked and ready to eat when its internal temperature reaches 165°F (74°C).
To accurately check the temperature, insert the meat thermometer horizontally into the thickest part of the burger patty. Be sure the tip of the thermometer is in the center of the patty and not touching the air fryer basket or pan. Wait a few seconds until the temperature reading stabilizes before removing it.
It’s important to note that relying solely on the color of the meat or the juices is not a reliable indicator of doneness for turkey burgers. Ground turkey can sometimes retain a pinkish hue even when fully cooked due to its composition.
What Color Should a Cooked Turkey Burger Be?
When a turkey burger is fully cooked to the safe internal temperature of 165°F (74°C), its color should be an even light brown or tan throughout. There should be no visible pinkness or redness in the center of the burger; instead, the meat should appear opaque.
While color can be a visual guide, remember that it’s secondary to temperature. Always prioritize using a meat thermometer to ensure your turkey burger is safe to eat and cooked to perfection, regardless of minor variations in color.
My Favorite Air Fryer Turkey Burger Recipe: The Secret to Succulent Patties
Forget everything you thought you knew about dry turkey burgers. My go-to air fryer turkey burger recipe is a game-changer, crafted to deliver unbelievably juicy, flavorful patties every single time. Made with a thoughtful blend of ground turkey, fresh breadcrumbs, and finely minced onion, these burgers offer a healthier yet incredibly satisfying alternative to classic beef burgers. With a hint of cayenne pepper for a subtle kick and a couple of secret ingredients to boost moisture, these burgers are designed to curb your cravings and impress your taste buds. Here’s why this recipe will become a staple in your kitchen:
- Consistently Juicy and Moist: Turkey is notoriously lean, often leading to dry burgers. My recipe employs ingenious techniques, like milk-soaked breadcrumbs and a touch of mayo, to guarantee your turkey burgers are perpetually moist and tender – a true revelation!
- Exploding with Flavor: We pack these patties with an aromatic blend of herbs, a hint of cayenne, fresh garlic, and creamy mayonnaise, ensuring every bite is rich with savory deliciousness. This is far from your average bland turkey burger.
- Serious Make-Ahead Potential: This recipe is perfect for meal prep! Prepare a large batch of patties and freeze them, making it incredibly convenient to pull out a homemade burger anytime you need a quick, wholesome meal.
- Effortlessly Easy to Prepare: The steps are straightforward and simple, making this recipe accessible for cooks of all skill levels. You’ll have delicious burgers ready in no time.
- A Family Favorite: These flavorful and juicy burgers are sure to be a hit with everyone at your table, even the pickiest eaters. They’re a healthy and appealing option for any family dinner.
These burgers achieve a level of delicious moisture and packed flavor that reminds me of my beloved Turkey Meatloaf recipe.
Gather Your Ingredients: Crafting the Perfect Air Fryer Turkey Burger
Creating these incredibly juicy air fryer turkey burgers starts with selecting the right ingredients. Each component plays a vital role in achieving their signature flavor and texture.

- Fresh or Panko Breadcrumbs: This is one of my secret weapons for a juicy burger. Breadcrumbs, especially when soaked in milk, absorb and retain a significant amount of liquid that the meat alone cannot hold, contributing immensely to moisture.
- Milk: Any type of milk works beautifully here – dairy or plant-based options are both excellent. It helps soften the breadcrumbs and adds an extra layer of moisture to the patty.
- Olive Oil: A good quality olive oil adds richness and helps sauté the aromatics. A neutral-tasting oil like avocado oil can also be used.
- Onion: Finely minced onion provides essential moisture, texture, and a foundational savory flavor that enhances the ground turkey.
- Coarse Salt: Essential for seasoning the meat and bringing out its natural flavors. Himalayan or any preferred coarse salt will work.
- Garlic: Minced garlic is a powerhouse of savory depth and aromatic richness, a standout enhancer in this recipe.
- Mayonnaise: This is another secret ingredient for ultimate juiciness. Mayo adds a little extra fat and emulsifies with the other liquids, ensuring moisture is locked into the burger and preventing it from drying out.
- Parsley: Fresh or dried parsley adds a touch of herbaceous freshness and a slight lift to the overall flavor profile.
- Cayenne Pepper: Ground turkey is naturally sweeter than beef, so a small amount of cayenne pepper adds a delightful pop of subtle heat and complexity. It’s optional, so feel free to adjust to your spice preference.
- Ground Black Pepper: For an additional layer of warmth and balanced flavor. Adjust to taste, or omit if preferred.
- Egg: Acts as a crucial binding agent, holding the burger patty together during handling and cooking, ensuring it doesn’t fall apart.
- Ground Turkey: Opt for good quality lean ground turkey. Turkey is an excellent canvas for flavors and seasonings. This recipe is also adaptable for ground chicken if you prefer.
How to Make the Best Air Fryer Turkey Burger Recipe: Step-by-Step
Follow these detailed steps to create the most flavorful and juicy turkey burgers right in your air fryer. The process is designed to maximize moisture and blend all the delicious ingredients perfectly.

- First, in a large mixing bowl, combine the breadcrumbs and milk. Stir them together gently and let the mixture stand for a few minutes to allow the breadcrumbs to fully absorb the milk. This creates a moist base for your burgers.
- Next, heat the olive oil in a large saucepan over medium heat, then add the minced onion along with ¼ teaspoon of salt and cook, stirring occasionally, until the onion softens and becomes translucent, which usually takes about 7 minutes. Then, add the minced garlic and cook for just about a minute more until it becomes fragrant. Be careful not to burn the garlic, as it can turn bitter. Remove the saucepan from the heat and allow the onion and garlic mixture to cool for a few minutes before scraping it into the breadcrumb mixture.

- Once the onion and garlic mixture has cooled slightly, stir the mayonnaise into the breadcrumb mixture. Add the minced parsley (fresh or dried), the remaining coarse salt, ground black pepper, and cayenne pepper (if you’re using it for a little heat). Mix everything thoroughly until well combined.
- Ensure the entire mixture is cool to the touch. Then, gently stir in the large egg, followed by the ground turkey. Use your hands to gently but thoroughly work all the ingredients together. Overmixing can lead to tough burgers, so aim for just enough mixing to combine everything evenly. Once combined, form the mixture into 5 equally sized burger patties.
- Finally, it’s time to air fry! Cook the turkey burgers in batches, ensuring they are arranged in a single layer in the air fryer basket. Set your air fryer to 375ºF (190°C) and cook for 6 minutes. After this time, carefully flip the burgers and continue cooking for another 2-3 minutes, or until the internal temperature reaches a safe 165ºF (74°C) with a meat thermometer. You will likely need to cook them in two batches to avoid overcrowding. Once cooked, let the burgers rest for a few minutes before assembling and serving to lock in those delicious juices.

What to Serve With Air Fryer Turkey Burgers
Elevate your air fryer turkey burger experience by pairing them with an array of fresh toppings, creamy spreads, and satisfying sides. Here are some ideas to inspire your next meal:
Delicious Toppings for Your Turkey Burgers:
Encourage guests to customize their perfect burger on toasted buns with these vibrant and flavorful topping ideas:
- Sliced Tomato: Fresh, juicy slices add a touch of acidity and brightness.
- Sliced Avocado: Creamy and rich, avocado brings a luxurious texture and healthy fats.
- Red Onion Slices: A crisp, sharp bite that complements the savory turkey. For a milder flavor, try quick-pickled red onions.
- Pickles: Dill pickle slices offer a classic tangy crunch that cuts through the richness.
- Crisp Lettuce Leaves: Provides a refreshing coolness and satisfying crispness. Romaine, butter lettuce, or even spinach work well.
- Shredded Red Cabbage: Adds a beautiful pop of color, a delightful crunch, and a slightly peppery flavor.
- Cheese: A slice of cheddar, provolone, or Swiss melted on top of the warm patty is always a welcome addition.
Creamy Spreads to Enhance Every Bite:
Slather your burger buns with these delectable sauces to add an extra layer of flavor and moisture:
- Avocado Crema: A light, zesty, and creamy option that beautifully complements turkey.
- This fan-favorite Baja Sauce: For those who crave a bit of creamy spice and zing.
- Lemon Yogurt Sauce: A bright and tangy sauce that adds a refreshing element.
- Classic Mayo and Ketchup: Timeless choices that always satisfy.
- Dijon Mustard: A sophisticated and sharp alternative for those who enjoy a bit of tang.

Perfect Sides to Complete Your Meal:
To fully embrace that delightful BBQ burger theme or simply create a well-rounded meal, whip up these fantastic sides that pair wonderfully with air fryer turkey burgers:
- Creamy Classic Homemade Potato Salad with Egg: A comforting and hearty classic that’s always a crowd-pleaser.
- Easy Couscous Salad with Lemon Dressing and Fresh Herbs: A light, refreshing, and quick-to-prepare option.
- Creamy Coleslaw: The quintessential crunchy and tangy side for any burger.
- My all-time Best Classic Macaroni Salad: A rich, creamy, and undeniably delicious staple.
- Strawberry Spinach Salad: A vibrant, sweet, and savory salad that adds a gourmet touch.
- Air Fryer Fries or Sweet Potato Fries: The perfect crispy companion, easily made alongside your burgers in the air fryer.
- Corn on the Cob: A seasonal favorite, simple to grill or boil for a sweet and fresh addition.
Make Ahead Instructions: Preparing for Future Meals
Streamline your meal prep by making turkey burger patties ahead of time. This saves precious minutes during busy weeknights and ensures you always have a healthy option on hand.
To prepare patties for future use, shape the turkey burger mixture into individual patties. Place them on a baking sheet lined with parchment paper, making sure they don’t touch each other.
Transfer the baking sheet to the freezer and freeze the patties for about an hour, or until they are completely solid. This flash-freezing prevents them from sticking together once bagged.
Once the patties are thoroughly frozen, transfer them to a freezer-safe airtight container or a heavy-duty freezer bag. This protects them from freezer burn and preserves their quality.
Storage Instructions: Keeping Your Turkey Burgers Fresh
Proper storage is key to enjoying your cooked turkey burgers safely and keeping them delicious for longer.
Allow any leftover cooked turkey burgers to cool down completely to room temperature before storing. Once cool, place them in an airtight container or wrap them tightly in plastic wrap or aluminum foil.
Store the turkey burgers in the refrigerator for up to 3 days. For longer storage, freezing is an excellent option.
To freeze, place the cooled turkey burgers in an airtight container or a freezer bag, ensuring as much air as possible is removed to prevent freezer burn. They can be safely frozen for up to 3 months. When ready to reheat, you can warm them in the air fryer, microwave, or on the stovetop until heated through.
Air Fryer Turkey Burger Variations: Get Creative with Flavors
The beauty of turkey burgers lies in their versatility. They readily absorb different flavors, allowing for endless creative variations. Here are some exciting ways to switch up your air fryer turkey burgers:
- Greek Turkey Burgers: Infuse your patties with Mediterranean flair. Mix in crumbled feta cheese, finely chopped Kalamata olives, fresh chopped parsley, and a pinch of dried oregano. Serve these vibrant burgers with a dollop of creamy tzatziki sauce, fresh cucumber slices, and perhaps a warm pita.
- Spicy Southwest Turkey Burgers: For those who love a kick, add finely chopped jalapeños (deseeded for less heat), sliced green onions, ground cumin, and a dash of chili powder to the burger mixture. Serve with a generous scoop of guacamole, salsa, or a spicy chipotle mayo for an authentic Southwest experience.
- BBQ Turkey Burgers: Bring the smoky, sweet taste of barbecue to your table. Incorporate your favorite BBQ sauce directly into the turkey mixture, along with some finely chopped red onion. Serve these alongside extra BBQ sauce for dipping and crisp sliced pickles, maybe even some crispy fried onions.
- Italian Turkey Burgers: Transform your burger into a taste of Italy. Sprinkle in a generous amount of grated Parmesan cheese, finely chopped sun-dried tomatoes, and dried basil and oregano into the burger mixture. Serve with warm marinara sauce for dipping and a slice of melted mozzarella cheese on top, perhaps even on a ciabatta bun.
- Asian-Inspired Turkey Burgers: Mix in grated ginger, minced garlic, soy sauce, a touch of sesame oil, and finely chopped water chestnuts for crunch. Serve with a quick sriracha mayo and pickled carrots.

Can You Coat Air Fryer Turkey Burgers in Breadcrumbs for Extra Crispness?
Absolutely! Adding an extra breadcrumb coating is an excellent way to introduce a delightful, crispy outer layer to your air fryer turkey burgers, enhancing their texture and appeal.
To achieve this, first, prepare your patties. Then, brush each patty lightly with a little beaten egg. This acts as a binder for the crumbs. Next, gently press the patties into a plate of Panko breadcrumbs or fresh breadcrumbs, ensuring they are evenly coated on all sides.
For an extra golden and crispy finish, lightly spray the breadcrumb coating with a cooking spray (such as olive oil spray) just before placing them in the air fryer. Panko breadcrumbs are particularly effective for a lovely crunchy coating due to their flaky texture, but fresh breadcrumbs will also yield a pleasing result.
Air Fryer Turkey Burger FAQs
Can you put frozen turkey burgers in an air fryer?
Yes, absolutely! Frozen turkey burger patties cook beautifully in the air fryer. You’ll need to adjust the temperature slightly lower and increase the cooking time compared to fresh patties, but it’s a very convenient and effective method.
How long do you air fry frozen turkey burgers?
For frozen turkey patties, preheat your air fryer to 350°F (175°C). Cook them for an initial 10 minutes, then flip and cook for an additional 5-7 minutes, for a total of approximately 15-17 minutes. Always check the internal temperature to ensure they reach 165°F (74°C).
Do you need to flip burgers in an air fryer?
Yes, flipping burgers is essential when cooking turkey (or beef, chicken, etc.) burgers in an air fryer. Flipping halfway through the cooking process ensures that both sides of the patty are exposed evenly to the circulating hot air, resulting in consistent cooking and browning on both surfaces.
What temperature should a turkey burger be?
A turkey burger is safely cooked when its internal temperature reaches 165°F (74°C). This temperature should be verified using a meat thermometer inserted into the thickest part of the patty.
Can you cook turkey patties in an air fryer?
Yes, cooking turkey patties in an air fryer is a highly recommended and successful method. It helps achieve a juicy interior and a perfectly cooked exterior efficiently.
Is it OK if a turkey burger is a little pink?
No, it is not advisable for a turkey burger to be pink or red in the center. A properly cooked turkey burger should be pale brown or tan throughout. While ground turkey can sometimes retain a slightly pinkish hue even when fully cooked, relying on color alone is not safe. Always use a meat thermometer to ensure it reaches 165°F (74°C).
Pro Tips for Unbelievably Juicy Air Fryer Turkey Burgers
Mastering the art of air-fried turkey burgers means paying attention to a few key details that can elevate your results from good to exceptional. These professional tips will ensure your burgers are always juicy, evenly cooked, and bursting with flavor.
- Achieving and Maintaining Juiciness: The biggest concern with turkey burgers is often dryness. To combat this, strictly adhere to the recommended cooking times and temperatures. Overcooking is the primary culprit for dry burgers. Additionally, a light brush of olive oil or a quick spray of cooking spray on both sides of the burger patties before they go into the air fryer can create a barrier that helps seal in natural moisture. Allowing the burgers to rest for a few minutes post-cooking is also vital for juice redistribution.
- Ensuring Perfectly Even Cooking: For every part of your burger to cook thoroughly and consistently, proper air circulation is paramount. Always place burgers in a single layer within the air fryer basket, leaving a small space between each patty. If you’re cooking for a crowd, it’s always better to cook in smaller batches rather than overcrowding the basket. Overcrowding traps steam and prevents the hot air from crisping and cooking evenly.
- The Importance of Checking for Doneness: Visual cues can be misleading with turkey, so a reliable meat thermometer is your best kitchen tool here. Insert it into the thickest part of the burger, away from any bones or the pan, to confirm it has reached an internal temperature of 165°F (74°C). This guarantees not only food safety but also ensures your burger is cooked to its optimal juiciness.
- The Essential Resting Period: As tempting as it is to bite into a hot burger right away, letting it rest for 3-5 minutes after cooking is a non-negotiable step. This resting period allows the muscle fibers to relax and reabsorb the juices that have migrated to the center during cooking. The result is a significantly juicier, more tender, and flavorful burger.
- Seasoning is Key: Don’t underestimate the power of seasoning. Turkey has a milder flavor profile than beef, so it benefits greatly from generous seasoning. Don’t be shy with salt, pepper, and other herbs and spices as outlined in our recipe to build a robust flavor foundation.
Explore More Easy Air Fryer Recipes
The air fryer is a versatile appliance capable of cooking much more than just burgers. Expand your culinary horizons with these other fantastic and easy air fryer recipes:
- Air Fryer Frozen Salmon: Achieve perfectly moist and flaky salmon straight from frozen.
- Air Fryer Pizza Recipe: Your go-to for quick and crispy homemade pizza, plus a complete guide to Reheating Pizza in the Air Fryer.
- Air Fryer Tuna Steak: Cook tender and flavorful tuna steaks with ease.
- Crispy Air Fryer Eggplant: Enjoy perfectly crispy eggplant without excessive oil.
- Juicy Air Fryer Boneless Chicken Thighs: Learn the secret to incredibly tender and juicy chicken thighs.
- How to Cook Frozen Chicken Breast in the Air Fryer: Discover how to cook juicy chicken breast directly from frozen.
If you’re a fan of ground turkey, don’t miss our curated collection of the 37+ Best Healthy Ground Turkey Recipes on the internet for endless meal inspiration.
Juicy Air Fryer Turkey Burgers Recipe
By: Jennifer Pallian BSc, RD
Learn how to make tasty turkey burgers in the air fryer with this easy recipe and savor the juiciest turkey burgers ever in under 10 minutes.
Prep Time: 15 minutes
Cook Time: 9 minutes
Total Time: 24 minutes
Servings: 5
Print Recipe
Ingredients
- ½ cup fresh or panko breadcrumbs
- 4 tbsp milk
- 1 tbsp olive oil
- 1 cup minced onion (¼ of a large yellow onion)
- 1 ¼ tsp coarse salt
- 1 ½ tsp minced garlic
- 3 tbsp mayo
- 1 tbsp minced fresh parsley or 1 tsp dried
- ¼ tsp cayenne pepper (optional)
- ¾ tsp ground black pepper
- 1 large egg
- 1 lb ground turkey
Instructions
- In a large bowl, stir together breadcrumbs and milk; let stand to absorb.
- Heat oil in a large saucepan over medium heat, then cook onion with ¼ tsp salt until softened, about 7 minutes. Add garlic and cook until fragrant, about a minute more. Cool for a few minutes, then scrape into breadcrumb mixture.
- Stir mayo into the breadcrumb mixture, along with parsley, remaining salt, pepper and cayenne (if using).
- When the mixture is cool to the touch, stir in the egg then the ground turkey. Use your hands to gently but thoroughly work the mixture together. Form 5 burger patties.
- Air fry the turkey burgers in batches in a single layer at 375ºF (190°C) for 6 minutes. Flip burgers and continue cooking 2-3 minutes, until internal temperature reaches 165ºF (74°C). You’ll need to do two batches. Let burgers rest for a few minutes before serving.
Notes
- Cook the garlic until it is just fragrant; don’t allow it to burn and turn bitter.
- The egg should be added in once the mixture has cooled down.
- Handle the mixture gently and lightly but ensure the ingredients mix together thoroughly.
- The patties will need to be flipped during their cooking process.
Nutrition (Approximate per serving)
Calories: 243kcal | Carbohydrates: 9g | Protein: 24g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Cholesterol: 88mg | Sodium: 745mg | Potassium: 373mg | Fiber: 1g | Sugar: 2g | Vitamin A: 206IU | Vitamin C: 4mg | Calcium: 46mg | Iron: 1mg
Nutrition information is automatically calculated and should only be used as an approximation.